Designed For
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The Shift: Move from pure cognitive mindset strategy into embodied co-regulation. Learn how your nervous system acts as the primary tool to unlock a client’s capacity to change.
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The Shift: De-escalate organizational burnout by understanding "Sickness Behaviors." Recognize high-functioning anxiety and manage high-output teams through a physiological framework.
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The Shift: Scale your specialized, hands-on clinical protocols into high-ticket, somatic group mentorship frameworks without sacrificing your clinical authority.
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The Shift: Permanently interrupt your own high-functioning depletion cycle. Bridge the gap between clinical physiology and sustainable, everyday professional performance.
The 6-Week Journey
Objective 1:
Biological Literacy & The "Stress Stack"
Master the physiological mechanics of chronic stress. You will learn to map how accumulated physical, chemical, and emotional stressors trigger pro-inflammatory cytokines that cross the blood-brain barrier—manifesting as brain fog, low cognitive fuel, and structural tissue depletion.
Objective 2:
Applied Neuroscience & Bottom-Up Regulation
Transition from temporary "coping" mechanisms to permanent capacity building. You will learn how mechanical G-force acceleration and rhythmic rebounding manipulate joint mechanoreceptors, stimulate Brain-Derived Neurotrophic Factor (BDNF) for neuroplasticity, and physically drive lymphatic/intracranial fluid circulation to "cool" an inflamed nervous system.
Objective 3:
Trauma-Informed & Neurodivergent Environment Design
Shift your communication and workflow frameworks from high-pressure performance language to safety-based language. Learn to audit sensory environments to build a neuro-inclusive space where neurodivergent and burned-out systems can process, integrate, and execute without survival-state interference.
How To Get Started
TIER 1: THE VIRTUAL GROUP COHORT
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Investment: $597
What’s Included:
6 Live Interactive Masterclasses: Real-time 75 minute teaching delivery, curriculum integration, and direct Q&A with Tamara (July Cohort).
Participant One-Sheets Frameworks: "3-S" Capacity Mapping framework tools.
Recording Access: Full digital access of all 6 live-sessions.
TIER 2: THE EMBODIED SUITE
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Investment: $1,497
What’s Included:
Everything in Tier 1:
Innergetic 39" Professional Rebounder: High-grade, low-impact mechanical G-force kinetic equipment shipped directly to your door (continental US/Canada) or prepared for local pick-up.
THE VIP ELITE IN-PERSON EXPERIENCE
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Investment: $2,497
What’s Included:
Everything in Tier 1 & Tier 2:
Private 90-Minute Somatic Integration : 3 1-on-1, in-person therapeutic assessment of the nervous system with Tamara directly at our Sainte-Anne-de-Bellevue wellness center.
Personalized Holistic Protocol: Tailored structural evaluation to identify your system's personal "Stress Holding Patterns."
Intensive 1-Day Corporate Workshop
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Tailored for corporate executives, high-impact teams, and clinical leaders, this workshop addresses the hidden biological drain of the "Stress Stack." Rather than focusing on high-level cognitive "mindset coaching," this intensive gives professionals immediate, bottom-up somatic tools to regulate their nervous systems, eliminate high-functioning burnout, and actively clear systemic inflammation to unlock elite cognitive performance and sustainable leadership capacity.
Contact us to discuss your needs for a tailored corporate building event hosted online, on site or in the Innergetic facilities in the quaint village of Sainte-Anne-de-Bellevue.